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| >BETA-CAROTENE CROPS Keep your body healthy by eating fresh organic produce from your garden. Your home garden can be more than a source of pesticide-free tasty vegetables and fruits. It can also be a disease-fighting arsenal. For example, beta-carotene is the chemical precursor of Vitamin A and is considered by many to be a potent anti-cancer agent. Consider these beta-carotene rich crops when you plan and plant your next garden: |
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| Not only are these foods high in beta-carotene, they're delicious. Some easy garden crops are high in Vitamin C. Want to know more? |
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